An hour of basketball feels like 15 minutes. An hour on a treadmill feels like a weekend in traffic school. ~David Walters
This may be the truest statement I have heard in a while. I thought I was getting in shape and doing good because I play basketball for a couple hours a week. It feels like only minutes that I am out there playing. My workout today lasted less time than I play basketball for, and it felt like ages.
A friend at school does personal training, so I hired him. Today, he came over and we did weights workout for an hour (including squats & lunges which SUCK), and then ran for 2o minutes... Well, kinda. 10 minutes, and walked the rest because I am so outta shape.
At least my husband is there helping me. Both of us are already sore and tired, but I keep telling him it is worth it. Sometime soon, hopefully, this will be worth it.
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