That's Spanish for not good. Aka it SUCKS.
You don't realize just how much you use your back until you hurt it.
The last few weeks, mine has been no bueno. So, my weight loss has been at a stand still because for some of it, I could barely move. Yesterday, I finally got back on the treadmill. Bad plan. My back is outta wack again.
How in the world am I going to reach my 30lb weight loss goal if I can't work out??? Gaaah. I feel like I am failing, but there is nothing I can do about it at this point.
Hopefully my trip to the chiropractor today will have solved it.
Prayers are appreciated. I am real done with walking like an old lady.
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